Cardio Kickboxing

If you're looking to get in shape, there’s no better way to go about it than the HBUTC’s Cardio Kickboxing Program! This highly popular hybrid of boxing, martial arts, and aerobics offers an intense cross-training and total body workout. This class combines kicking, punching, medicine ball drills, and much more for an amazing workout that will get you in shape fast.

This workout program of high-power exercise routines strengthens your body, focuses your mind, and helps relieve stress. All this while increasing your endurance and cardio abilities.

Get In Shape While Learning A Valuable Skill

If you want to lose weight in Huntington Beach, then the Cardio Kickboxing class is the best way to get in the best shape of your life. You will be taught by trained martial artists, not some former aerobics instructor with a two week certification. You will learn how to properly throw punches and kicks by punching the bags, not the air. And the best part, you’ll start seeing results within two weeks.

Benefits of Cardio Kickboxing

Kickboxing isn't just about losing weight either. There are many other benefits from this MMA inspired workout regimen.

  • Increased Flexibility – MMA requires you bend and flex in order to attack and defend.
  • Balance – A great sense of balance is critical to staying on your feet, or when you’re trying to perform high level techniques on the ground.
  • Reaction Speeds - You need to be ready to react without thinking when you’re in the cage.
  • Mental Acuity – MMA involves a lot of strategy, and you must remain focused at all times.
  • Endurance - MMA is physically demanding and requires great exertion.
  • Strength - Hitting and kicking will build strength in your limbs, as well as your core.
  • Coordination – MMA uses the full body, meaning you need every part of yours to work together, and you need to be precisely aware of your position at all times.

Burn Over 900 Calories Per Class!

You will burn more calories in this class than you can through just about any other exercise regimen. This workout was designed to be very anaerobic, which means you will get your heart rate up, down, and up again to get you in the best shape of your life. You would be hard pressed to find a better, or quicker, way to get in shape.

Call HBUTC now for a free class! Don’t wait around to get your life in shape; call now!

REGISTER FOR YOUR FREE PASS

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