Martial arts, and sports of all kinds, provide immense benefit to kids. Processed foods, sugary drinks and increased amounts of screen time create an increased need to return to balance in people of younger and younger ages. Jiu-jitsu and other forms of martial arts help to provide that balance with physical activity, and practice with mental focus. This blog shares five benefits of martial arts for kids. Martial arts, including Brazilian jiu-jitsu and kickboxing, help kids to learn how to pay attention to an instructor for an extended period of time, and perform the requested actions with focus. When children see their peers paying attention, they are influenced to stay on track as well. Tired of asking your child to do the same chore 12 times, and then doing it yourself out of exasperation? In martial arts classes, children learn to respect the coach, and follow instructions promptly. Many of our martial arts parents report increased levels of respect at home after their child has participated in kickboxing and/or BJJ classes with our experienced coaches. Coming to a martial arts gym teaches a child to get dressed, bring their gear, be on time for his or her class, and work hard for the coach. At HBUTC, we usually have an adults class going on in another part of the gym at the same time children ages 4 - 12 are working out in our martial arts classes for kids. This allows the younger crowd to observe others on their own missions of physical fitness and be inspired to remain dedicated, too. One of the most obvious benefits of martial arts for kids is physical fitness. Jiu-jitsu and other martial arts enhance cardiovascular fitness and muscle strength, while helping kids to build hand-eye coordination. Kids in martial arts classes also learn combinations, strategies, and techniques that help them develop the mind-body connection. Unfortunately, bullying is a very real part of school and social situations for kids, who sometimes even face negativity online via social media as well. While of course, we all hope it’s never needed, learning a martial art like jiu-jitsu allows young people to be prepared for self-defense.Focus
Respect
Dedication
Physical Fitness for Kids
Self-Defense for Kids
Huntington Beach Ultimate Training Center offers martial arts classes for kids every week day. To find out more about why martial arts is beneficial for kids of all ages, or sign your child up to try us out, simply visit our contact page.
I have been a member for a little over a year and I have nothing but amazing things to say about this gym. I was never a person who loved working out until I started coming here!
All of the trainers are amazing. They are encouraging, they will challenge you, and are just great people to be around. The classes are challenging, but can be modified for someone of any level. A lot of the classes are small so you can get individual attention.
One of my favorite things about the gym is the small atmosphere. When I walk in the gym for a class, everyone says hi. It's such a nice change from a big gym where no one talks to each other. It's like everyone here is friends.
My fitness level has improved drastically and it's because of their great staff, challenging but fun classes, and friendly atmosphere. I look forward going to the gym everyday and would highly recommend HBUTC!